by Minter Dial | Feb 25, 2012 | Health
Many people wake up at night and panic,” he says. “I tell them that what they are experiencing is a throwback to the bi-modal sleep pattern.” But the majority of doctors still fail to acknowledge that a consolidated eight-hour sleep may be unnatural....
by Minter Dial | Dec 15, 2010 | Health
Love the fact that we have to prove that sleep makes us look and feel good! Whatever else? Bags under the eyes, poor focus, squinting because the eyes hurt… Not good signs coming from the sleep deprived, not to mention the ill effects on the health. A rested...
by Minter Dial | Jun 17, 2010 | Health
In an effort to wake one’s sleepy spirits, I like to write about sleep and the need to improve our daily hygiene and knowledge about sleep. Did you know that marine mammals stay awake for over a month? Meanwhile, here is a fun article about the dolphin’s...
by Minter Dial | Jun 4, 2010 | Health
One of my favourite topics and an under-discussed area in current life is sleep. Over-discussed in day-to-day life and clearly missing in solutions: being tired. Especially on Friday’s, like today, you hear the inevitable sounds of relief of the upcoming weekend...
by Minter Dial | Oct 22, 2009 | Business
As part of my Franco-American profile, I am naturally drawn to reading about comparisons and competition between France and the US. I came across this May 2009 article, France Beats America, which describes France’s epicurean passion for “living it...