Michelle Cederberg is a professional speaker, author, coach and consultant who believes that personal and professional success are directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. In this conversation, we discuss Michelle’s latest book, The Success-Energy Equation: How to Regain your Focus, Recharge your Life and Really Get Sh!t Done, published by Page Two. We look at what has caused and how to deal with 21st century and a quarter stress, the importance of creating good goals, the difference between good and great goals, why we need to marry our personal and professional selves, sleep and much more.
Please send me your questions — as an audio file if you’d like — to email@example.com. Otherwise, below, you’ll find the show notes and, of course, you are invited to comment. If you liked the podcast, please take a moment to rate it here.
To connect with Michelle Cederberg:
- Contact Michelle via her eponymous site
- You can find Michelle on Twitter: @CederbergSpeaks
- Michelle Cederberg on Linkedin
Other resources mentioned:
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Music credit: The jingle at the beginning of the show is courtesy of my friend, Pierre Journel, author of the Guitar Channel. And, the new sign-off music is “A Convinced Man,” a song I co-wrote and recorded with Stephanie Singer back in the late 1980s (please excuse the quality of the sound!).
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