Handshake ‘key sign of longer life’

A firm handshake and brisk walk could be indicators of a longer life expectancy. Scientists at the Medical Research Council analysed the results of 33 studies into the link between the ability to carry out simple physical tasks and age of death. They found people who...

Sleep Trivia: Mammals’ sleep habits

In an effort to wake one’s sleepy spirits, I like to write about sleep and the need to improve our daily hygiene and knowledge about sleep. Did you know that marine mammals stay awake for over a month?  Meanwhile, here is a fun article about the dolphin’s...

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